Fit4Mom Free Preview Class – Weds. Sept. 2

Fit4Mom, the largest fitness program for moms, is expanding to Evanston!

“Body Back” is a results-based 8 week program consisting of high intensity interval (HIIT) workouts, a meal plan, group support and interaction for moms who want their body back whether they just had a baby or their last child was born 20 years ago. While there are physical results, it is about so much more: taking time for yourself as a mom and making your health a priority, improving overall wellness, gaining strength (and energy!) for motherhood, and connecting with other moms in the area.

There will be a free preview class on Wed, Sept 2nd at Little Beans at 7pm. Moms can sign up at (Just click on Sept 2nd and enroll).

The full session starts on Sept 16th. Look for Stroller Strides (a mom and kiddo workout class) coming soon to Evanston!

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